54-56 Station St Fairfield 3078

New Years Resolutions for dentally aware

It would be great if we could reflect; review and change all our bad habits each New Year!
How would your dental friendly resolutions look?

  • Cut out snacks between meals
  • No more sugar soft drinks
  • Chocolate banned from the pantry
  • Two minutes cleaning twice a day - timed!
  • Flossing and picksters each day for those hard to get places
  • New electric toothbrush and change brush heads every 2 months

But year to year people make New Year's resolutions and find they are so hard keep.
That is because our behavior is largely automatic and easy. Otherwise we would be mentally exhausted each day expending energy on new and better ways of acting, behaving and thinking.

Some of the dental habits we would like to change are driven by emotion. Do you eat less healthy when you are tired or sad or rushed? Don't punish yourself but see if you can find an alternative way to make yourself feel better.

If you want to alter teeth cleaning for improved gums then look at a totally different system e.g. A new Electric Toothbrush; or change hands or change the sequence of brushing.

Best of luck with your new year's resolutions - let us know what works best for you.

Revised: 1 January 2017

We believe that dental health is a life time goal and with our long term committment to the area we can provide quality, caring help with all your dental needs.

About us


Drs. Andrew Mizzi and Herman Tokatlidis look forward to welcoming you to dental care and health for life.

Find out more

NightGuard | Splint


We want to help save your teeth...from wear and tear

Find out more

Dental Health Week

ADA Dental Health Week
7-13 Aug 2017
Anywhere | Anytime |
Oral Health for Busy Lives

Find out more

Contact us

Hours:

54-56 Station St
Fairfield VIC 3078 AU

03 9489 4755

reception@fairfielddental.com.au

Caring, quality dentistry with dentists who live in locally to Fairfield - Family orientated

Fairfield Dental Clinic

 

Our Dentists +

Dr Andrew Mizzi
Dr Herman Tokatlidis

logo